Frequently Asked Questions

  • I am in-network with:

    Cigna and Evernorth

    If you plan to use insurance, I can help verify your benefits before we begin.

    Not using insurance? The out-of-pocket fee a 50-minute individual therapy session is $200. I am happy to provide a superbill for insurance reimbursement.

  • Yes! I am happy to provide a superbill for insurance reimbursement.

  • At this time, all sessions are conducted via secure telehealth. Many clients find virtual therapy to be convenient, flexible, and just as effective as in-person care.

  • If you need to cancel or reschedule, please provide at least 48 hours’ notice. Sessions canceled within 48 hours or missed appointments will be charged a cancellation fee.

    This policy helps protect consistent time for all clients.

  • I am in network with Cigna & Evernorth. If you are using this insurance I will verify your copay before we begin.

    The out of pocket cost for individual therapy is $200 per session.

  • Most clients begin with weekly sessions to build consistency and momentum. Frequency can be adjusted over time depending on your needs and goals.

  • You can schedule a free 15-minute consultation through the contact page. During that time, we will discuss your goals, answer questions, and determine next steps.

  • Reach out to me via the contact page and I will be happy to answer any outstanding questions. I look forward to hearing from you!