I am in-network with:

Cigna and Evernorth

If you plan to use insurance, I can help verify your benefits before we begin.

Not using insurance? The out-of-pocket fee a 50-minute individual therapy session is $200. I am happy to provide a superbill for insurance reimbursement.

At this time, all sessions are conducted via secure telehealth. Many clients find virtual therapy to be convenient, flexible, and just as effective as in-person care.

If you need to cancel or reschedule, please provide at least 48 hours’ notice. Sessions canceled within 48 hours or missed appointments will be charged a cancellation fee.

This policy helps protect consistent time for all clients.

Most clients begin with weekly sessions to build consistency and momentum. Frequency can be adjusted over time depending on your needs and goals.

You can schedule a free 15-minute consultation through the contact page. During that time, we will discuss your goals, answer questions, and determine next steps.

Reach out to me via the contact page and I will be happy to answer any outstanding questions. I look forward to hearing from you!